About Zumba Fitness®
Beto Perez, Creator of Zumba Fitness®
ZUMBA FITNESS®: MOVING THE WORLD TO A NEW BEAT.
Zumba Fitness® is a dynamic, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™. Featuring a fusion of Latin and International music, Zumba® routines feature aerobic interval training with a combination of fast and slow rhythms, to tone and sculpt the body. Zumba Fitness® utilizes the principles of interval training and resistance training to maximize caloric output, fat burning and total body toning. Zumba Fitness® offers a "feel-happy" workout that is great for both the body and the mind.
Since its inception in 2001, the Zumba® fitness program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba® fitness classes in over 110,000 locations across more than 125 countries.
Zumba Fitness® is a dynamic, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™. Featuring a fusion of Latin and International music, Zumba® routines feature aerobic interval training with a combination of fast and slow rhythms, to tone and sculpt the body. Zumba Fitness® utilizes the principles of interval training and resistance training to maximize caloric output, fat burning and total body toning. Zumba Fitness® offers a "feel-happy" workout that is great for both the body and the mind.
Since its inception in 2001, the Zumba® fitness program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba® fitness classes in over 110,000 locations across more than 125 countries.